Skip To Main Content

Athletics & Sports

Athletics Overview & Calendar

Montera Sports are a part of the Oakland Athletic League (OAL) for Middle School Sports. We play particular sports in particular seasons to align with OAL and always plan to field teams in every sport. Middle school sports correlate with high school sports seasons. Most sports teams at Montera are competitive, meaning students try out for the team (occurs after school at Montera), practice twice a week, and have competitive games against other middle schools on Saturdays. In some cases, there is a club sport (such as golf) with no competitive game on Saturdays. Expect a season ending banquet to celebrate the team’s season.

An email will go out to families for your students to sign up / try out for our competitive sports teams. Teams are coached by teachers and volunteer parents - we are always looking for coaches! Email if interested.

Congrats to our Toro CrossCountry teams! Girls CrossCountry won the championship! Boys CrossCountry took 2nd place on November 19, 2023! Way to go Toros! Each of our Fall sports teams have have tremendous success this year. We look forward to celebrating them at the Fall Sports Banquet!

Girls CrossCountry 2023

Montera Athletics will offer the following teams for the 2023-24 school year.

Fall Sports

Co-Ed Flag Football
Tryouts: 8/24 & 8/25
Location: At the field
Practices will be held on Tuesdays and Thursdays 3:45-5:30

Co-Ed Cross Country
Tryouts: 8/21 & 8/24
                  8/28 & 8/31 
Location: Meet at the Track & Baseball Field 
Practices will be held on Mondays and Thursdays 3:45-5:30


Girls Volleyball
Tryouts: 8/29 & 8/30
Location: In the gym
Time: Tuesday at 3:45PM and Wednesday at 2:00PM     
Practices will be held on Tuesdays 3:45pm - 5:00pm and Wednesdays 2:00pm - 3:15pm

Cheerleading (Year Round)

Tryouts for fall sports begin in mid August 2023.
Competition begins early September 2023
Specific practice and competition dates TBA

Winter Sports

Girls Basketball tryout dates will be as follows:
Monday, November 27th, 3:45PM to 5:00PM
Tuesday, November 28th,
3:45PM to 5:00PM

Students meet at the Montera gym/blacktop area.
Please have your student wear gym clothes and athletic shoes.


Soccer Boys Varsity and JV Practices:
Boys Varsity: Tuesday/Thursday 3:45PM-5:00PM

Boys JV: Monday 3:45PM-5:00PM and Tuesday 3:45PM-5:00PM

Location: Montera field.
Please wear your soccer gear, including cleats and shinguards.

Soccer Girls Varsity and JV
Girls Varsity: Wednesday 2:00PM-3:15PM and Thursday 3:45PM-5:00PM

Girls JV: Monday 3:45PM-5:00PM and Wednesday 2:00PM-3:15PM

Location: Montera field.
Please wear your soccer gear, including cleats and shinguards.


Practice Squads (Boys and Girls Soccer ):
Fridays 3:45PM-5:00PM


Cheer Tryouts:
Wednesday, December 13th from 2:00PM-4:00PM
Thursday, December 14th from 3:30PM-5:30PM

If prospective cheer team members are part of the winter concert on Thursday, coaches will make accommodation for them to try out another day.


Please note: We are looking for volunteer coaches for Practice Squads.

Questions? Contact the Athletic Directors at

Spring Sports


Open Practices (open to all interested students):  3/4 & 3/6 from 3:30-5:30pm.

Tryouts: 3/11 & 3/13
Location: At the field
Practices will be held on Mondays and Wednesdays 3:30-5:30

Bring your baseball gear and a good attitude. We may be on the blacktop if the field is not available, so bring sneakers, too, ​just in case. No Crocs or slides, please.

For more info, email Coach Fernando at


Track & Field 

Tryouts: 3/18-CANCELED, 3/21, 3/25
Location: At the field
Practices will be held on Mondays and Thursdays 3:45-5:30

Students should bring comfortable athletic clothing and shoes (appropriate for running), water, and a good attitude.  Students are encouraged to come to each session if they can.

If you have questions or you're a parent interested in helping coach, please reach out to Mr. Cooper at


  • Ultimate Frisbee 
  • Wrestling 
  • Softball 
  • Baseball
  • Boys Volleyball

Tryouts for spring sports begin early March 2024

Competition begins late March 2024, early April 2024

Specific practice and competition dates TBA

2023-24 Oakland Athletic League Middle School Sports Calendar Guideline

Gender Equity & Nonbinary Students

All students should have the opportunity to participate in athletic activities in a manner that is consistent with their gender identity, irrespective of the gender listed on a student’s records. Once a nonbinary or intersex student has notified the student’s school of their gender identity, the student shall be treated as either gender for purposes of eligibility for athletics and activities that are gender‐segregated or gender‐specific, provided that if the student has tried out or participated in athletics or an activity that is gender‐specific or gender‐segregated, the student may not participate during that same season on a team of the other gender.

Donate to Montera Athletics  

Step up to the plate and help make Montera Sports a whopping success!

Donate Now